Have a cup of tea
We have a fully equipped kitchen open to all members. Great for a warm cup of tea after a cold plunge.
Relax outside
Warm yourself by the woodfire, hop in the bucket or hang out underneath our gazebo.
Join our Soma breathwork
Experience guided breathwork with a headset and go on a journey through your own breath.
Do a group meditation
Let Dean show you how to enter your own mind and find peace through a guided meditation.
Receive a dry needling treatment
Let Sally release some tension in your body through dry needling
Get some cupping done
Dealing with tight muscles? Maybe cupping done by Ivana will help.
Book your session now
A private wellness space in the Eltham Martial Arts Academy building that provides Ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.