![Kitchen-wellness-eltham-scaled Kitchen area Eltham wellness centre](/wp-content/uploads/2023/07/Kitchen-wellness-eltham-scaled-1.jpg)
Have a cup of tea
We have a fully equipped kitchen open to all members. Great for a warm cup of tea after a cold plunge.
![Outdoor area Eltham wellness centre Outdoor area in Eltham wellness centre, Australia](/wp-content/uploads/2023/07/Outdoor-area-Eltham-wellness-centre-e1689535495586.webp)
Relax outside
Warm yourself by the woodfire, hop in the bucket or hang out underneath our gazebo.
![Soma-breathwork-Eltham-scaled Breathwork in Eltham, Australia](/wp-content/uploads/2023/07/Soma-breathwork-Eltham-scaled-1.webp)
Join our Soma breathwork
Experience guided breathwork with a headset and go on a journey through your own breath.
![Group-meditation-Eltham-wellness-centre-1-scaled Group meditation in Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Group-meditation-Eltham-wellness-centre-1-scaled-1.webp)
Do a group meditation
Let Dean show you how to enter your own mind and find peace through a guided meditation.
![Dry needling in Eltham, Victoria Dry needling Eltham, Australia.](/wp-content/uploads/2023/07/Myotherapy-Eltham-scaled-1.webp)
Receive a dry needling treatment
Let Sally release some tension in your body through dry needling
![Cupping-Eltham-wellness Cupping treatment, Eltham, Australia.](/wp-content/uploads/2023/07/Cupping-Eltham-scaled-1.webp)
Get some cupping done
Dealing with tight muscles? Maybe cupping done by Ivana will help.
Book your session now
![Indoor-icebath-Eltham-wellness-centre-scaled https://www.youtube.com/watch?v=BmctaKhBzPE&ab_channel=Elthamwellnesscentre](/wp-content/uploads/2023/07/Indoor-icebath-Eltham-wellness-centre-scaled-1.webp)
![Sound-healing-room-Eltham-wellness-centre-scaled Sound healing room in Eltham, Australia.](/wp-content/uploads/2023/07/Sound-healing-room-Eltham-wellness-centre-scaled-1.webp)
![Private-sauna-Eltham-wellness-centre Infrared sauna in Eltham, Australia.](/wp-content/uploads/2023/07/Private-sauna-Eltham-wellness-centre-scaled-1.webp)
![Private massage room Eltham wellness centre (1) Private massage room in Eltham, Australia.](/wp-content/uploads/2023/07/Private-massage-room-Eltham-wellness-centre-1-1024x768.webp)
![Kitchen-Eltham-wellness-centre-scaled Open kitchen area in Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Kitchen-Eltham-wellness-centre-scaled-1.webp)
![Bathroom-Eltham-wellness-centre-1-scaled Bathroom-Eltham-wellness-centre-1-scaled](/wp-content/uploads/2023/07/Bathroom-Eltham-wellness-centre-1-scaled-1.webp)
![Hallway-Eltham-wellness-centre-scaled Hallway eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Hallway-Eltham-wellness-centre-scaled-1.webp)
![Outside-area-Eltham-wellness-centre-scaled Outdoor area Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Outside-area-Eltham-wellness-centre-scaled-1.webp)
![Wellness-room-Eltham-wellness-centre-scaled Seated area, Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Wellness-room-Eltham-wellness-centre-scaled-1.webp)
![Kiley-scaled Kiley Baker sound healing coach Eltham](/wp-content/uploads/2023/07/Kiley-scaled-1.webp)
![Willem-scaled Willem van Zanten Breathwork coach Eltham](/wp-content/uploads/2023/07/Willem-scaled-1.webp)
![Male yoga instructor in Eltham Australia Leo van der Pluym Yoga instructor Eltham](/wp-content/uploads/2023/07/Leo-scaled-1.webp)
![Sudha-Guru-Yogi-scaled Sudha Guru, yoga instructor Eltham](/wp-content/uploads/2023/07/Sudha-Guru-Yogi-scaled-1.webp)
![Sally-scaled Sally Hicks Myo therapist Eltham](/wp-content/uploads/2023/07/Sally-scaled-1.webp)
A private wellness space in the Eltham Martial Arts Academy building that provides Ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.