![Infrared Sauna Eltham Victoria A private sauna at Eltham wellness centre.](/wp-content/uploads/2023/08/Infrared-Sauna-Eltham-Victoria-scaled.webp)
Detox the body
Sweating is great for releasing toxins from the body that have built-up over time.
![Private infrared sauna Eltham Australia Private infrared sauna Eltham Australia](/wp-content/uploads/2023/08/Private-infrared-sauna-Eltham-Australia.png)
Socialize
Bring a friend, and spend some quality-time together in the sauna.
![Infrared sauna at wellness centre in Eltham Contrast therapy](/wp-content/uploads/2023/08/Infrared-sauna-at-wellness-centre-in-Eltham-scaled.webp)
Relax
Life can be very stressful and demanding. Give yourself time to slow down by hopping in our private infrared sauna.
![Bathroom Eltham wellness centre Australia 1 #image_title](/wp-content/uploads/2023/08/Bathroom-Eltham-wellness-centre-Australia-1-scaled.webp)
Have a bath or shower after
Rinse of your body afterwards and head home feeling refreshed.
![Kitchen-wellness-eltham-scaled Kitchen wellness centre Eltham](/wp-content/uploads/2023/08/Kitchen-wellness-eltham-scaled-1.jpg)
Drink some tea or coffee
Have some herbal tea to increase the cleansing effect, to heat up the body and to settle your mind.
![Outdoor area Eltham wellness centre Outdoor area in Eltham wellness centre, Australia](/wp-content/uploads/2023/07/Outdoor-area-Eltham-wellness-centre-e1689535495586.webp)
Get some fresh air
Need to cool down? Head outside for some fresh air and maybe do some reading.
See us in action
![Hallway-Eltham-wellness-centre-scaled Hallway eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Hallway-Eltham-wellness-centre-scaled-1.webp)
![Private-sauna-Eltham-wellness-centre Infrared sauna in Eltham, Australia.](/wp-content/uploads/2023/07/Private-sauna-Eltham-wellness-centre-scaled-1.webp)
![Kitchen-Eltham-wellness-centre-scaled Open kitchen area in Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Kitchen-Eltham-wellness-centre-scaled-1.webp)
![Outside-area-Eltham-wellness-centre-scaled Outdoor area Eltham wellness centre, Australia.](/wp-content/uploads/2023/07/Outside-area-Eltham-wellness-centre-scaled-1.webp)
![Indoor-icebath-Eltham-wellness-centre-scaled https://www.youtube.com/watch?v=BmctaKhBzPE&ab_channel=Elthamwellnesscentre](/wp-content/uploads/2023/07/Indoor-icebath-Eltham-wellness-centre-scaled-1.webp)
![Private massage room Eltham wellness centre (1) Private massage room in Eltham, Australia.](/wp-content/uploads/2023/07/Private-massage-room-Eltham-wellness-centre-1-scaled.webp)
![Sound-healing-room-Eltham-wellness-centre-scaled Sound healing room in Eltham, Australia.](/wp-content/uploads/2023/07/Sound-healing-room-Eltham-wellness-centre-scaled-1.webp)
Book your session now
A private wellness space in the Eltham Martial Arts Academy building that provides Ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.