Meet your sound bath practitioner
Step into our main wellness area and immerse yourself in a deeply restorative sound healing and sound bath experience led by Krishna.
Immersed from a young age in traditional Eastern medicine, Ayurvedic rituals, and ashram life at the foothills of the Himalayas, Krishna brings a lifetime of deep daily meditation, sadhana, and energy practice into the room.
As a dedicated practitioner in Reiki, Sound Healing, and Energy Medicine, her sessions are designed to help you completely step out of the stress of modern life and tune back into your natural rhythm.
During this immersive sound bath, Krishna uses powerful sound vibrations and resonant frequencies to help quiet the mind, release deep-seated physical tension, and nourish your spirit. It is a space of pure stillness where you can completely let go, re-gain your inner peace, and leave with a vibrant, grounded glow.
Immersed from a young age in traditional Eastern medicine, Ayurvedic rituals, and ashram life at the foothills of the Himalayas, Krishna brings a lifetime of deep daily meditation, sadhana, and energy practice into the room.
As a dedicated practitioner in Reiki, Sound Healing, and Energy Medicine, her sessions are designed to help you completely step out of the stress of modern life and tune back into your natural rhythm.
During this immersive sound bath, Krishna uses powerful sound vibrations and resonant frequencies to help quiet the mind, release deep-seated physical tension, and nourish your spirit. It is a space of pure stillness where you can completely let go, re-gain your inner peace, and leave with a vibrant, grounded glow.
- Immersive sound healing led by an experienced Reiki and Energy Medicine practitioner
- Deeply calms the nervous system, melts away mental fatigue, and restores balance
- Held in our welcoming main wellness area—the perfect antidote to a busy, modern lifestyle
Private group sound-bath (max 8 people)
Gather your close friends, family, or team for a deeply intimate and restoring experience. Our private group sound baths accommodate up to 8 people in our main wellness area, offering a dedicated space for your group to unwind, destress, and experience the healing power of resonant sound frequencies together.
The investment for a private session is $555, regardless of the number of attendees (up to the 8-person maximum). To allow Krishna enough time to prepare the space and tailor the energy medicine for your group, all private bookings must be requested at least three days before the session commences.
Our general availability for private group bookings is:
• Tuesdays: 11:30 AM – 1:00 PM
• Thursdays: 11:30 AM – 1:00 PM
• Fridays: 11:30 AM – 1:00 PM
• Saturdays: 4:00 PM onwards
• Sundays: 5:00 PM onwards
Please note that upon purchase of the event via the link below, your specific session time will need to be officially set up.
To finalize your preferred day and time, or if you have any questions before booking, please get in touch with Krishna directly by calling or texting +61 431 192 884 or emailing hello@mylkandbutter.co.
The investment for a private session is $555, regardless of the number of attendees (up to the 8-person maximum). To allow Krishna enough time to prepare the space and tailor the energy medicine for your group, all private bookings must be requested at least three days before the session commences.
Our general availability for private group bookings is:
• Tuesdays: 11:30 AM – 1:00 PM
• Thursdays: 11:30 AM – 1:00 PM
• Fridays: 11:30 AM – 1:00 PM
• Saturdays: 4:00 PM onwards
• Sundays: 5:00 PM onwards
Please note that upon purchase of the event via the link below, your specific session time will need to be officially set up.
To finalize your preferred day and time, or if you have any questions before booking, please get in touch with Krishna directly by calling or texting +61 431 192 884 or emailing hello@mylkandbutter.co.
- Exclusive private sound bath experience for up to 8 people
- Flat rate of $555 with flexible weekday and weekend booking windows
- Requires a minimum of 3 days' advance notice to prepare your custom session
Comfortable mats, eye masks and pillows for an immersive experience
We take care of all the details so you can completely drift away. The space is fully set up with thick, comfortable mats, comforting eye masks, and supportive pillows to help your body completely surrender to the sound frequencies. You don't need to bring a thing—just show up, lie down, and let the immersive experience take over.
- Premium, comfortable mats and pillows provided for maximum physical relaxation
- Complimentary eye masks to help block out distractions and deepen your experience
- A fully prepared space designed for ultimate comfort and sensory rest
Take the ritual home: Award-winning Mylk & Butter Co. products and plant medicine to support your wellness journey.
The profound nervous system down-regulation experienced during our studio sessions shouldn't end when you leave the mat. To support your integration and long-term recovery, we offer an exclusive curation of premium, award-winning plant medicine and somatic tools directly inside our retail space.
Handcrafted to bridge the gap between studio ritual and daily home practice, these botanical formulations are specifically chosen to extend your states of deep rest, mental clarity, and somatic alignment.
Explore the full clinical collection and order directly online via mylkandbutter.co.
Our primary integration offerings include:
• Award-Winning Plant Medicine: Custom-blended, small-batch botanical remedies engineered to assist with systemic stress reduction and sleep architecture.
• Sensory & Somatic Tools: Premium ceremonial-grade tools and items designed to anchor your awareness and instantly signal safety to your nervous system at home.
• Intentional Wellness Rituals: Curated retail kits that mirror the exact auditory and sensory conditions used inside Eltham Wellness Centre.
Please note that while select products are available for immediate purchase at the studio reception following your session, our complete extended inventory, seasonal small-batch runs, and bulk items are managed exclusively online.
To inquire about specific batch availabilities, custom formulation matches for your health goals, or product pick-up options, please connect with the team via the direct digital portal.
Handcrafted to bridge the gap between studio ritual and daily home practice, these botanical formulations are specifically chosen to extend your states of deep rest, mental clarity, and somatic alignment.
Explore the full clinical collection and order directly online via mylkandbutter.co.
Our primary integration offerings include:
• Award-Winning Plant Medicine: Custom-blended, small-batch botanical remedies engineered to assist with systemic stress reduction and sleep architecture.
• Sensory & Somatic Tools: Premium ceremonial-grade tools and items designed to anchor your awareness and instantly signal safety to your nervous system at home.
• Intentional Wellness Rituals: Curated retail kits that mirror the exact auditory and sensory conditions used inside Eltham Wellness Centre.
Please note that while select products are available for immediate purchase at the studio reception following your session, our complete extended inventory, seasonal small-batch runs, and bulk items are managed exclusively online.
To inquire about specific batch availabilities, custom formulation matches for your health goals, or product pick-up options, please connect with the team via the direct digital portal.
- Clinical-grade, award-winning botanical formulations for home integration
- Direct synchronization between studio sound work and your daily physical rituals
- Streamlined online ordering with seamless delivery options via mylkandbutter.co