Detox the body
Sweating is great for releasing toxins from the body that have built-up over time.
Reduce Inflammation
Infrared saunas help alleviate joint pain and reduce inflammation by using deep-penetrating heat. Perfect for anyone seeking relief and faster recovery from pain and soreness.
Detoxify Naturally
The gentle heat of an infrared sauna helps eliminate toxins through sweat, improving overall wellness. Enjoy a detox experience in your private sauna session.
Ease Muscle Tension
The calming warmth soothes sore muscles and releases built-up tension. Whether you’ve had an intense workout or a stressful day, the infrared sauna offers a much-needed escape.
Enhance Skin Health
Infrared heat promotes healthier, glowing skin by increasing circulation and aiding in detoxification. Step into the private sauna to refresh and rejuvenate your skin naturally.
Boost Circulation
Regular use of our infrared sauna improves blood flow and oxygenation, enhancing energy, healing, and overall vitality. Perfect for promoting wellness in Eltham.
See us in action
Book your session now
A private wellness space in the Eltham Martial Arts Academy building that provides Ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.